16:00 - 0.7 miles / 10 minutes - 16:12
16:17 - 0.3 miles / 4 minutes - 16:22
16:27 - 0.7 miles / 11 minutes - 16:39
16:44 - 0.5 miles / 8 minutes - 16:53
16:58 - 0.5 miles / 8 minutes - 17:07
17:12 - 0.7 miles / 9 minutes - 17:22
17:27 - 0.5 miles / 8 minutes - 17:36
17:41 - 0.6 miles / 9 minutes - 17:51
17:56 - 0.7 miles / 9 minutes - 18:06
18:11 - 0.9 miles / 12 minutes - 18:24
18:29 - 0.8 miles / 12 minutes - 18:42