9:00 am - 0.6 miles / 2 minutes - 9:03 am
10:03 am - 0.5 miles / 2 minutes - 10:06 am
11:06 am - 2.8 miles / 7 minutes - 11:14 am
12:14 pm - 10.1 miles / 18 minutes - 12:33 pm
1:33 pm - 7.5 miles / 20 minutes - 1:54 pm
2:54 pm - 0.3 miles / une minute - 2:56 pm
Jour 2
9:00 am - 5.9 miles / 19 minutes - 9:20 am
10:20 am - 1.3 miles / 3 minutes - 10:24 am
11:24 am - 1.1 miles / 3 minutes - 11:28 am
12:28 pm - 5.1 miles / 12 minutes - 12:41 pm
1:41 pm - 6.0 miles / 11 minutes - 1:53 pm
2:53 pm - 3.1 miles / 5 minutes - 2:59 pm
3:59 pm - 1.9 miles / 5 minutes - 4:05 pm
5:05 pm - 1.7 miles / 5 minutes - 5:11 pm
6:11 pm - 0.9 miles / 3 minutes - 6:15 pm
Jour 3
9:00 am - 3.5 miles / 7 minutes - 9:08 am
10:08 am - 2.3 miles / 4 minutes - 10:13 am
11:13 am - 1.0 miles / une minute - 11:15 am
12:15 pm - 2.6 miles / 4 minutes - 12:20 pm
1:20 pm - 4.2 miles / 10 minutes - 1:31 pm
1:31 pm - 2.7 miles / 10 minutes - 1:42 pm
2:42 pm - 2.0 miles / 5 minutes - 2:48 pm
3:48 pm - 25.5 miles / 34 minutes - 4:23 pm
5:23 pm - 0.2 miles / - 5:24 pm
6:24 pm - 0.1 miles / - 6:25 pm
7:25 pm - 1.1 miles / 4 minutes - 7:30 pm
8:30 pm - 0.5 miles / 3 minutes - 8:34 pm
Jour 4
9:00 am - 14.1 miles / 22 minutes - 9:23 am
10:23 am - 0.4 miles / une minute - 10:25 am
11:25 am - 1.4 miles / 8 minutes - 11:34 am
12:34 pm - 8.6 miles / 20 minutes - 12:55 pm
1:55 pm - 35.9 miles / une heure 13 minutes - 3:09 pm
4:09 pm - 38.8 miles / une heure 22 minutes - 5:32 pm
9:32 pm - 18.6 miles / 29 minutes - 10:02 pm
Jour 5
9:00 am - 0.1 miles / - 9:01 am
10:01 am - 2.7 miles / 5 minutes - 10:07 am
11:37 am - 0.2 miles / une minute - 11:39 am
12:39 pm - 3.2 miles / 6 minutes - 12:46 pm
1:46 pm - 52.4 miles / une heure 31 minutes - 3:19 pm
4:19 pm - 0.1 miles / - 4:20 pm
Jour 6
9:00 am - 45.1 miles / une heure - 10:01 am
11:01 am - 4.5 miles / 8 minutes - 11:10 am
12:10 pm - 15.4 miles / 25 minutes - 12:36 pm
1:36 pm - 6.7 miles / 14 minutes - 1:51 pm
2:51 pm - 8.5 miles / 18 minutes - 3:10 pm
4:10 pm - 6.8 miles / 12 minutes - 4:23 pm
5:23 pm - 0.3 miles / une minute - 5:25 pm
6:25 pm - 9.4 miles / 15 minutes - 6:41 pm
7:41 pm - 1.0 miles / 4 minutes - 7:46 pm
Jour 7
9:00 am - 1.4 miles / 6 minutes - 9:07 am
10:07 am - 36.9 miles / 49 minutes - 10:57 am
11:57 am - 0.6 miles / 2 minutes - 12:00 pm
1:00 pm - 0.5 miles / une minute - 1:02 pm
2:02 pm - 43.3 miles / 41 minutes - 2:44 pm
3:44 pm - 2.9 miles / 6 minutes - 3:51 pm
4:51 pm - 19.7 miles / 28 minutes - 5:20 pm
7:20 pm - 9.6 miles / 12 minutes - 7:33 pm
Jour 8